材料
雲腿或金華火腿1兩
水東芥菜1斤
薑3片
獻汁
糖1/3茶匙
粟粉1茶匙
水2湯匙
調匀
做法
01 雲腿切薄片。
02 水東芥菜洗凈,切短度。
03 燒熱鑊下油1湯匙,下薑片及雲腿炒香,加入水東芥菜炒勻,加蓋煮約5分鐘,最后下獻汁煮滾即成。
Q: 水東芥菜與普通芥菜有何分别?
A: 水東芥菜的纖維幼細,故適宜快炒,吃出爽嫩的質感。
Ingredients
38g Yunnan or Jinhua ham
600g Shui-dong mustard greens
3 slices ginger
Thickening Glaze
1/3 tsp sugar
1 tsp cornstarch
2 tsps water
mixed well
Method
01 Slice the ham thinly.
02 Rinse the mustard greens and cut into short lengths.
03 Heat a wok and add 1 tbsp of oil.Stir fry the ginger and ham until fragrant. Add mustard greens and stir well Cover the lid and cook for 5 minutes. Lastly stir in the thickening glaze and bring to the boil. Serve.
Q:What is the difference between frying Shui-dong mustard greens and regular ones?
A:The Shui-dong variety is less fibrous than regular greens. That’s why they are preferred in stir-fries for the texture.